Monday, February 28, 2011

type n-i-n-e

Photo from Grey Listed click here

I sit on my anger oh yes I do.


Type Nine in Brief

Nines are accepting, trusting, and stable. They are usually creative, optimistic, and supportive, but can also be too willing to go along with others to keep the peace. They want everything to go smoothly and be without conflict, but they can also tend to be complacent, simplifying problems and minimizing anything upsetting. They typically have problems with inertia and stubbornness. At their Best: indomitable and all-embracing, they are able to bring people together and heal conflicts.
  • Basic Fear: Of loss and separation
  • Basic Desire: To have inner stability "peace of mind"
  • Enneagram Nine with an Eight-Wing: "The Referee"
  • Enneagram Nine with a One-Wing: "The Dreamer"
Key Motivations: Want to create harmony in their environment, to avoid conflicts and tension, to preserve things as they are, to resist whatever would upset or disturb them.


http://www.enneagraminstitute.com/

Thursday, February 24, 2011

i heart bkk

Thailand is very reminiscent of the Philippines. The first time i ever went there what struck me the most is how similar it is to my own country. The city's skyline, the food, the people, they all remind me of home. The Thais are very prayerful people. Every street corner has an altar where people would stop and offer incense and flowers to show respect in prayer. They bow to their altars the same way Filipinos would make a sign of the cross every time they would pass by a church.

This photo below was taken in front of Central World where there's a prayer area for those who wanted to burn incense and offer flowers to their God. 


Street food is everywhere in Bangkok. I was not brave enough to try them out. I tried out this Vietnamese fusion restaurant instead on top of Central World. I love how almost everything is spicy. Maybe i'll take more chances nest time. (See my other more current blog about BKK)



I will not tire of going back to this city. Check out my other blog post about Bangkok. Cheers!!

Tuesday, February 15, 2011

FEMALE HEART ATTACKS


FROM FORWARDED EMAIL
NURSE'S HEART ATTACK EXPERIENCE
I am an ER nurse and this is the best description of this event that I have ever heard. Please read, pay attention, and send it on!

FEMALE HEART ATTACKS

I was aware that female heart attacks are different, but this is the best description I've ever read.

Women and heart attacks (Myocardial infarction). Did you know that women rarely have the same dramatic symptoms that men have when experiencing heart attack ... you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest & dropping to the floor that we see in the movies. Here is the story of one woman's experience with a heart attack.

'I had a heart attack at about 10 :30 PM with NO prior exertion, NO prior emotional trauma that one would suspect might've brought it on. I was sitting all snugly & warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking, 'A-A-h, this is the life, all cosy and warm in my soft, cushy Lazy Boy with my feet propped up.

A moment later, I felt that awful sensation of indigestion, when you've been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you've swallowed a golf ball going down the esophagus in slow motion and it is most uncomfortable. You realize you shouldn't have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach. This was my initial sensation--- the only trouble was
that I hadn't taken a bite of anything since about 5:00 p.m.

After it seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasming), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when administering CPR).

This fascinating process continued on into my throat and branched out into both jaws. 'AHA!! NOW I stopped puzzling about what was happening -- we all have re ad and/or heard about pain in the jaws being one of the signals of an MI happening, haven't we? I said aloud to myself and the cat, Dear God, I think I'm having a heart attack!

I lowered the footrest dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself, If this is a heart attack, I shouldn't be walking into the next room where the phone is or anywhere else ... but, on the other hand, if I don't, nobody will know that I need help, and if I wait any longer I may not be able to get up in moment.

I pulled myself up with the arms of the chair, walked slowly into the next room and dialled the Paramedics .. I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws. I didn't feel hysterical or afraid, just stating the facts. She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to unbolt the door and then lie down on the floor where they could see me when they came in.

I unlocked the door and then laid down o n the floor as instructed20 and lost consciousness, as I don't remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the Cardiologist was already there in his surgical blues and cap, helping the medics
pull my stretcher out of the ambulance. He was bending over me asking questions (probably something like 'Have you taken any medications? ') but I couldn't make my mind interpret what he was saying, or form an answer, and nodded off again , not waking up until the Cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 side by side stents to hold open my right coronary artery.

'I know it sounds like all my thinking and actions a t home must have taken at least 20-30 minutes before calling the Paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St. Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stents.

'Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned firsthand..'

1.. Be aware that something very different is happening in your body not the usual men's symptoms but inexplicable things happening (until my sternum and jaws got into the act). It is said that many more women than men die of their first (and last) MI because they didn't know they were having one and commonly mistake it as indigestion, take some Maalox or other anti-heartburn preparation and go to bed, hoping they'll feel better in the morning when they wake up .... which doesn't happen. My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING is unpleasantly happening that you've not felt before. It is better to have a 'false alarm' visitation than to risk your life guessing what it might be!

2. Note that I said 'Call the Paramedics.' And if you can take an aspirin. Ladies, TIME IS OF THE ESSENCE! Do NOT try to drive yourself to the ER รข€" you are a hazard to others on the road. Do NOT have your panicked husband who will be speeding and looking anxiously at what's happening with you instead of the road. Do NOT call your doctor -- he doesn't know where you live and if it's at night you won't reach him anyway, and if it's daytime, his assistants (or answering service) will tell you to call the Paramedics. He doesn't carry the equipment in his car that you need to be saved! The Paramedics do, principally OXYGEN that you need=2 0ASAP. Your Dr. will be notified later.

3. Don't assume it couldn't be a heart attack because you have a normal cholesterol count. Research has discovered that a cholesterol elevated reading is rarely the cause of an MI (unless it's unbelievably high and/or accompanied by high blood pressure). MIs are usually caused by long-term stress and inflammation in the
body, which dumps all sorts of deadly hormones into your system to sludge things up in there. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

**Please be a true friend and send this article to all your friends (male & female) you care about!**

Tuesday, February 1, 2011

little white lies



as seen in trendland: 
http://trendland.net/2011/02/01/a-magazine-is-born-the-making-of-little-white-lies/?utm_source=twitterfeed&utm_medium=twitter&utm_campaign=Feed:+cyanatrendland+(Trend+Land)&utm_content=Twitter#

owls in dark caves and lee mcQueen

Tree Party

Ro-co-co and a Bottle of Rum

Sentimuttal Journey

For some reason i like anything that suggests darkness these days. Even when there is nothing dark about it, i can probably relate it to some form of dementia. Skull being an iconic legacy of Lee. 


These are fabric art from Spoonflower. http://www.spoonflower.com/fabric/422758
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